Teachings

And when we practice hard we heat up our hearts making a big hot flame which melts our condition, situation, and opinion until we become like molten metal, ready to assume the shape of a ...

You must always remember that your body is not your true I.

Your true self is always shining and free.
...
Only without thinking, can you return to your true self.se

Zen is letting go of all of your desires.
Then you will find the true way.