{"id":793,"date":"2026-08-30T13:43:05","date_gmt":"2026-08-30T12:43:05","guid":{"rendered":"https:\/\/kvanumzen.hu\/?p=793"},"modified":"2026-08-31T03:05:41","modified_gmt":"2026-08-31T02:05:41","slug":"egynapos-zengyakorlat-2026-szeptember-knud-rosenmayr-dharmamesterrel","status":"publish","type":"post","link":"https:\/\/kvanumzen.hu\/hu\/egynapos-zengyakorlat-2026-szeptember-knud-rosenmayr-dharmamesterrel\/","title":{"rendered":"Egynapos zengyakorlat \u2013 2026 szeptember \u2013 Knud Rosenmayr dharmamesterrel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-796\" src=\"https:\/\/kvanumzen.hu\/wp-content\/uploads\/2026\/08\/Egynapos-zengyakorlat_0905.png\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/kvanumzen.hu\/wp-content\/uploads\/2026\/08\/Egynapos-zengyakorlat_0905.png 1200w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2026\/08\/Egynapos-zengyakorlat_0905-300x157.png 300w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2026\/08\/Egynapos-zengyakorlat_0905-1024x536.png 1024w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2026\/08\/Egynapos-zengyakorlat_0905-768x402.png 768w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2026\/08\/Egynapos-zengyakorlat_0905-18x9.png 18w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<div><span dir=\"auto\">V\u00e1runk szeretettel a k\u00f6vetkez\u0151 egynapos zengyakorl\u00e1sra &#8211; <a href=\"https:\/\/www.kwanumeurope.org\/teaching-support\/our-teachers\/knud-rosenmayr-jdpsn\/\"><strong>Knud Rosenmayr dharmamesterrel<\/strong><\/a> <img loading=\"lazy\" decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NaQ1I0_FRDLtXbtD0vsUpZaO5oiGpte9ajKp5bZfBIfedtZf6qLR5RxsCzMjak1SNwnxnvKV2yiQ8fDFCACSidxuP-WRb9wSaAcz0o6recAfEZSu2BIWQ=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc\/1\/16\/1f4ff.png\" alt=\"\ud83d\udcff\" width=\"16\" height=\"16\" data-bit=\"iit\" \/><\/span><\/div>\n<div><\/div>\n<div><span class=\"im\" dir=\"auto\">Ez a nap azoknak sz\u00f3l, akik szeretn\u00e9nek lelassulni, elcsendesedni, \u00e9s kipr\u00f3b\u00e1lni, mit jelent a form\u00e1lis zengyakorlat.<\/span><\/div>\n<div><\/div>\n<div><span class=\"im\" dir=\"auto\">A gyakorl\u00e1s sor\u00e1n \u00f6sszesen 9 \u00d7 30 perc \u00fcl\u0151medit\u00e1ci\u00f3 lesz, r\u00f6vid sz\u00fcnetekkel, valamint lehet\u0151s\u00e9g lesz n\u00e9gyszemk\u00f6zti k\u00f3aninterj\u00fakra a tan\u00edt\u00f3val.<\/span><br \/>\n<span class=\"im\" dir=\"auto\">A nap v\u00e9g\u00e9t pedig k\u00f6z\u00f6s \u00e9tkez\u00e9ssel \u00e9s k\u00f6tetlen besz\u00e9lget\u00e9ssel z\u00e1rjuk.<\/span><\/div>\n<div><\/div>\n<div><span class=\"im\" dir=\"auto\">A gyakorl\u00e1st Knud Rosenmayr dharmamester vezeti.<\/span><br \/>\n<span dir=\"auto\">Knud B\u00e9csben sz\u00fcletett 1974-ben, \u00e9s h\u00faszas \u00e9veiben, \u00e1zsiai utaz\u00e1sai sor\u00e1n tal\u00e1lkozott el\u0151sz\u00f6r a zenmedit\u00e1ci\u00f3val. 1995-ben tal\u00e1lkozott <strong><a href=\"https:\/\/kvanumzen.hu\/hu\/szung-szan-zen-mester\/\">Szung Sz\u00e1n zenmesterrel<\/a><\/strong>, akinek tan\u00edt\u00e1sai meghat\u00e1roz\u00f3v\u00e1 v\u00e1ltak sz\u00e1m\u00e1ra, \u00e9s ett\u0151l kezdve a Kvan Um Zen hagyom\u00e1ny\u00e1ban m\u00e9ly\u00edtette gyakorl\u00e1s\u00e1t.<\/span><br \/>\n<span dir=\"auto\">2016-ban kapott ink\u00e1t, dharmamesteri beavat\u00e1st <a href=\"https:\/\/www.kwanumeurope.org\/teaching-support\/our-teachers\/ji-kwang-ssn\/\">J<strong>i Kwang zenmestert\u0151l<\/strong><\/a> a lengyelorsz\u00e1gi <strong><a href=\"https:\/\/www.kwanumeurope.org\/locations\/warsaw-zen-center-wu-bong-sa\/\">Wu Bong Sa templomban<\/a><\/strong>. Az\u00f3ta rendszeresen tan\u00edt Eur\u00f3p\u00e1ban, f\u0151k\u00e9nt Ausztri\u00e1ban, \u00e9s a Kvan Um Zen Online k\u00f6z\u00f6ss\u00e9g\u00e9ben is.<\/span><\/div>\n<div><\/div>\n<div><span class=\"im\" dir=\"auto\">Az esem\u00e9ny nyitott minden \u00e9rdekl\u0151d\u0151 sz\u00e1m\u00e1ra.<\/span><br \/>\n<span class=\"im\" dir=\"auto\">Nem sz\u00fcks\u00e9ges semmilyen el\u0151zetes tapasztalat vagy elk\u00f6telez\u0151d\u00e9s, kezd\u0151k \u00e9s gyakorl\u00f3k egyar\u00e1nt j\u00f6hetnek.<\/span><\/div>\n<div><span class=\"im\" dir=\"auto\">Az esem\u00e9ny el\u0151zetes regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt. K\u00e9rj\u00fck, ha r\u00e9szt szeretn\u00e9l venni, jelezd az al\u00e1bbi el\u00e9rhet\u0151s\u00e9gen: <\/span><a href=\"mailto:kvanumzen@gmail.com\" target=\"_blank\" rel=\"noopener\"><span class=\"im\" dir=\"auto\">kvanumzen@gmail.com<\/span><\/a><br \/>\n<span dir=\"auto\">A r\u00e9szv\u00e9tel adom\u00e1nyalap\u00fa, amelynek aj\u00e1nlott \u00f6sszege:<\/span><br \/>\n<span class=\"im\" dir=\"auto\">Kvan Um tagoknak &#8211; 6000 Ft, vend\u00e9geknek &#8211; 8000 Ft<\/span><\/div>\n<div><\/div>\n<div><span class=\"im\" dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NZEg_0k9lgwtdFbAFLzBVp15iJi7pMbgifc0kmB5JArDr8_DCmcJXXUe1-SS9qdHQmcOAjGelu8SSTEs1KRkW5ypGfW9DMSWXmFx0mxfvM3oUteWXtCvf0=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\" alt=\"\ud83d\udcc5\" width=\"16\" height=\"16\" data-bit=\"iit\" \/> <strong>Id\u0151pont:<\/strong> 2026. szeptember 5., szombat, 10:00\u201317:00<\/span><br \/>\n<span class=\"im\" dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYSiim0b_McpbGqEAzifh93-Ne7pBYiFnG64Kr63_gf5V7RJV45uGJc37w_RY32N_PP3A80z9A0NFAzHcnfkPZ_8K9ru9bGiXzhY7dMi8SlYHKfLRHRDIE=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" data-bit=\"iit\" \/> <strong>Helysz\u00edn<\/strong>: <\/span><a href=\"https:\/\/www.google.com\/maps\/search\/Budapest,+Gyarmat+utca+5%2Fb?entry=gmail&amp;source=g\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.google.com\/maps\/search\/Budapest,%2BGyarmat%2Butca%2B5%252Fb?entry%3Dgmail%26source%3Dg&amp;source=gmail&amp;ust=1788227873745000&amp;usg=AOvVaw0_YszQ7Uf2C7wYj7wSmHbB\"><span class=\"im\" dir=\"auto\">Budapest, Gyarmat utca 5\/b<\/span><\/a><span class=\"im\" dir=\"auto\">.<\/span><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e1runk szeretettel a k\u00f6vetkez\u0151 egynapos zengyakorl\u00e1sra &#8211; Knud Rosenmayr dharmamesterrel Ez a nap azoknak sz\u00f3l, akik szeretn\u00e9nek lelassulni, elcsendesedni, \u00e9s kipr\u00f3b\u00e1lni, mit jelent a form\u00e1lis zengyakorlat. A gyakorl\u00e1s sor\u00e1n \u00f6sszesen 9 \u00d7 30 perc \u00fcl\u0151medit\u00e1ci\u00f3 lesz, r\u00f6vid sz\u00fcnetekkel, valamint lehet\u0151s\u00e9g lesz n\u00e9gyszemk\u00f6zti k\u00f3aninterj\u00fakra a tan\u00edt\u00f3val. A nap v\u00e9g\u00e9t pedig k\u00f6z\u00f6s \u00e9tkez\u00e9ssel \u00e9s k\u00f6tetlen besz\u00e9lget\u00e9ssel z\u00e1rjuk. &hellip; <a href=\"https:\/\/kvanumzen.hu\/hu\/egynapos-zengyakorlat-2026-szeptember-knud-rosenmayr-dharmamesterrel\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8222;Egynapos zengyakorlat \u2013 2026 szeptember \u2013 Knud Rosenmayr dharmamesterrel&#8221;<\/span> b\u0151vebben<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-793","post","type-post","status-publish","format-standard","hentry","category-esemenyek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Egynapos zengyakorlat \u2013 2026 szeptember \u2013 Knud Rosenmayr dharmamesterrel - Kvan Um Zen Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kvanumzen.hu\/hu\/egynapos-zengyakorlat-2026-szeptember-knud-rosenmayr-dharmamesterrel\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Egynapos zengyakorlat \u2013 2026 szeptember \u2013 Knud Rosenmayr dharmamesterrel - Kvan Um Zen Magyarorsz\u00e1g\" \/>\n<meta property=\"og:description\" content=\"V\u00e1runk szeretettel a k\u00f6vetkez\u0151 egynapos zengyakorl\u00e1sra &#8211; Knud Rosenmayr dharmamesterrel Ez a nap azoknak sz\u00f3l, akik szeretn\u00e9nek lelassulni, elcsendesedni, \u00e9s kipr\u00f3b\u00e1lni, mit jelent a form\u00e1lis zengyakorlat. 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Kvan Um Zen Magyarorsz\u00e1g","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kvanumzen.hu\/hu\/egynapos-zengyakorlat-2026-szeptember-knud-rosenmayr-dharmamesterrel\/","og_locale":"hu_HU","og_type":"article","og_title":"Egynapos zengyakorlat \u2013 2026 szeptember \u2013 Knud Rosenmayr dharmamesterrel - Kvan Um Zen Magyarorsz\u00e1g","og_description":"V\u00e1runk szeretettel a k\u00f6vetkez\u0151 egynapos zengyakorl\u00e1sra &#8211; Knud Rosenmayr dharmamesterrel Ez a nap azoknak sz\u00f3l, akik szeretn\u00e9nek lelassulni, elcsendesedni, \u00e9s kipr\u00f3b\u00e1lni, mit jelent a form\u00e1lis zengyakorlat. A gyakorl\u00e1s sor\u00e1n \u00f6sszesen 9 \u00d7 30 perc \u00fcl\u0151medit\u00e1ci\u00f3 lesz, r\u00f6vid sz\u00fcnetekkel, valamint lehet\u0151s\u00e9g lesz n\u00e9gyszemk\u00f6zti k\u00f3aninterj\u00fakra a tan\u00edt\u00f3val. 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