{"id":589,"date":"2024-01-23T13:29:24","date_gmt":"2024-01-23T12:29:24","guid":{"rendered":"https:\/\/kvanumzen.hu\/?page_id=589"},"modified":"2024-01-23T14:06:36","modified_gmt":"2024-01-23T13:06:36","slug":"eroteljes-ules","status":"publish","type":"page","link":"https:\/\/kvanumzen.hu\/en\/eroteljes-ules\/","title":{"rendered":"Er\u0151teljes \u00fcl\u00e9s"},"content":{"rendered":"<div class=\"\" dir=\"auto\">\n<div id=\":r11:\" class=\"x1iorvi4 x1pi30zi x1l90r2v x1swvt13\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-590\" src=\"https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon.jpg 1280w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-300x169.jpg 300w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-1024x576.jpg 1024w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-768x432.jpg 768w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-18x10.jpg 18w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-1000x563.jpg 1000w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-230x129.jpg 230w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-350x197.jpg 350w, https:\/\/kvanumzen.hu\/wp-content\/uploads\/2024\/01\/MeditationSilhouetteMoon-480x270.jpg 480w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u201eAz er\u0151teljes \u00fcl\u00e9s annyit tesz, nem ellen\u0151rizni a tudatot \u00e9s az \u00e9rz\u00e9seket. N\u00e9ha mindenkinek sok gondolata \u00e9s \u00e9rz\u00e9se t\u00e1mad \u00fcl\u00e9s k\u00f6zben. Ez \u00edgy van rendj\u00e9n. Ne agg\u00f3dj! Azonban sokan ellen\u0151rzik magukat. \u201eNem vagyok j\u00f3. Mit gondolnak r\u00f3lam m\u00e1sok? Mindig gondolkodom. Hogyan v\u00e1ghatn\u00e1m el teljesen a gondolkod\u00e1st? Hogy tudn\u00e9k csak menni egyenesen el\u0151re? Hogyan tegyem le az eg\u00e9szet?&#8221; stb. Ez a gondolkod\u00e1shoz val\u00f3 ragaszkod\u00e1s. Maga a gondolkod\u00e1s nem j\u00f3 vagy rossz. Csak ne ragaszkodj a gondolkod\u00e1shoz! Ne agg\u00f3dj minden! A gondolkod\u00e1s az gondolkod\u00e1s, az \u00e9rz\u00e9s az \u00e9rz\u00e9s. Csak menj egyenesen \u2013 nem tudom. Ez az er\u0151teljes \u00fcl\u00e9s.\u201d<\/div>\n<div dir=\"auto\">Szung Sz\u00e1n zenmester<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201eAz er\u0151teljes \u00fcl\u00e9s annyit tesz, nem ellen\u0151rizni a tudatot \u00e9s az \u00e9rz\u00e9seket. N\u00e9ha mindenkinek sok gondolata \u00e9s \u00e9rz\u00e9se t\u00e1mad \u00fcl\u00e9s k\u00f6zben. Ez \u00edgy van rendj\u00e9n. Ne agg\u00f3dj! Azonban sokan ellen\u0151rzik magukat. \u201eNem vagyok j\u00f3. Mit gondolnak r\u00f3lam m\u00e1sok? Mindig gondolkodom. Hogyan v\u00e1ghatn\u00e1m el teljesen a gondolkod\u00e1st? Hogy tudn\u00e9k csak menni egyenesen el\u0151re? Hogyan tegyem le az eg\u00e9szet?&#8221; stb. Ez a gondolkod\u00e1shoz val\u00f3 ragaszkod\u00e1s. Maga a gondolkod\u00e1s nem j\u00f3 vagy rossz. Csak ne ragaszkodj a gondolkod\u00e1shoz! Ne agg\u00f3dj minden! A gondolkod\u00e1s az gondolkod\u00e1s, az \u00e9rz\u00e9s az \u00e9rz\u00e9s. Csak menj egyenesen \u2013 nem tudom. Ez az er\u0151teljes \u00fcl\u00e9s.\u201d Szung Sz\u00e1n zenmester<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-589","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Er\u0151teljes \u00fcl\u00e9s - Kvan Um Zen Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kvanumzen.hu\/en\/eroteljes-ules\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Er\u0151teljes \u00fcl\u00e9s - Kvan Um Zen Magyarorsz\u00e1g\" \/>\n<meta property=\"og:description\" content=\"\u201eAz er\u0151teljes \u00fcl\u00e9s annyit tesz, nem ellen\u0151rizni a tudatot \u00e9s az \u00e9rz\u00e9seket. N\u00e9ha mindenkinek sok gondolata \u00e9s \u00e9rz\u00e9se t\u00e1mad \u00fcl\u00e9s k\u00f6zben. Ez \u00edgy van rendj\u00e9n. Ne agg\u00f3dj! Azonban sokan ellen\u0151rzik magukat. \u201eNem vagyok j\u00f3. Mit gondolnak r\u00f3lam m\u00e1sok? Mindig gondolkodom. Hogyan v\u00e1ghatn\u00e1m el teljesen a gondolkod\u00e1st? Hogy tudn\u00e9k csak menni egyenesen el\u0151re? Hogyan tegyem le az eg\u00e9szet?&#8221; stb. Ez a gondolkod\u00e1shoz val\u00f3 ragaszkod\u00e1s. Maga a gondolkod\u00e1s nem j\u00f3 vagy rossz. Csak ne ragaszkodj a gondolkod\u00e1shoz! Ne agg\u00f3dj minden! A gondolkod\u00e1s az gondolkod\u00e1s, az \u00e9rz\u00e9s az \u00e9rz\u00e9s. Csak menj egyenesen \u2013 nem tudom. 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